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Sleep

The Changing Seasons Could Be Affecting Your Sleep

Now that fall is here, you might feel like it’s time to hunker down and hibernate until spring returns. As Daylight Savings Time ends on November 6, the days will seem especially short and cold. If that makes you want to go to bed early, you’re not alone: the changing seasons can impact your sleep…

Jellyfish

Tapping Into Immortality: What Jellyfish Can Teach Us

Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path…

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B12 Deficiency

Lethargic? You Could Have B12 Deficiency

If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…

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Your Body Wants You to Replace Red Meat with Plants. It’s Time to Listen!

Red meat is everywhere. It’s the fast-food burger you had for lunch. It’s the hotdogs Americans love to grill on…

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Episode #13: Born on the Fourth of July with John Wayne Walding

John Wayne was born on the Fourth of July sounds like a fictional hero from a movie or book. Turns out, John Wayne Walding was born on the fourth of July and he is every bit the real-life hero we could only imagine from some incredible work of fiction.

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10 Things You Can do to Live Life to the Max in Quarantine

As cities and states begin hunkering down in the midst of the COVID-19 pandemic, people are forced to spend most…

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The Science of Hand Washing and Why it Matters More Than Ever

Right now, Coronavirus is on everyone’s minds. It’s all people talk about these days, and with good reason. The virus…

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NASA is Looking for the Next Generation of Astronauts. Do You Qualify?

Kids have the craziest plans for when they grow up. You’ve probably heard some of them exclaim, “I’m going to…

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Episode #12: Living Ever Forward with Chase Chewning

In Janna and Evan’s FIRST ever podcast, they chat with Chase Chewning. Janna and Evan talk to Chase about his…

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There’s Another Missing Link in the Human Evolutionary Chain

Look in the mirror. What you see is not what humans looked like millions of years ago. There were many…

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Go Take a Walk in the Park—You’ll Feel Better Afterwards!

When we’re feeling overwhelmed, we like to step outside for some fresh air. Something about being outdoors fills us with…

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Episode #11: Adaptive Surfer with Liv Stone

Want to be inspired? Janna and Evan interview adaptive surfing champion Liv Stone. We discuss the challenges and hurdles of…

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More Evidence Psychoactives May Fight Depression: Ayahuasca Clinical Trials Begin

For anyone who has been struggling to cure or even manage their depression, the news that scientists are conducting clinical…

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Harlequin Romance and Erotic Fiction are Making a Comeback in a Big Way

The days of your mother’s romance novel—the ones with Fabio stoically gazing from the cover as a busty and scantily-clad…

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Episode #10: Is that your fake leg or are you just happy to see me?

What do snowflakes, mediation in a yurt and jokes about a one-armed man have to do with each other? The…

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