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The Changing Seasons Could Be Affecting Your Sleep
Now that fall is here, you might feel like it’s time to hunker down and hibernate until spring returns. As Daylight Savings Time ends on November 6, the days will seem especially short and cold. If that makes you want to go to bed early, you’re not alone: the changing seasons can impact your sleep…
Tapping Into Immortality: What Jellyfish Can Teach Us
Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path…
Lethargic? You Could Have B12 Deficiency
If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…
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Do Aphrodisiac Foods Actually Stimulate, or is the Link Between Food and Sex a Myth?
Aphrodisiac foods have a reputation for increasing a person’s sex drive. Some believe eating these foods or feeding them to…
You Are What You Eat: Your Gut Could be Shaping Your Personality!
Do you put much thought into what you’re feeding your body? You might’ve heard the phrase, “you are what you…
Episode #9: All Things Stem Cells, Exosomes and PRP with Dr. Harry Adelson
On this edition of Life to The Max, Janna and Evan interview Dr. Harry Adelson, founder of the Docere Clinic…
Episode #8: Heavy Metal Toxicity with Dr. Chris Shade
Ever heard of a Li-Gasm? You’re about to. Our hosts sit down with The Man, The Myth, The Legend, Dr….
Brain ‘Washing’ During Sleep May Explain Why a Good Night’s Rest is so Important
“Brainwashing” is a term usually reserved for cults and other bad influences, not sleep. But new research indicates that your…
Episode #7: Thriving Cancer with Kamelia Britton
Lifestyle & Travel Blogger, Kamelia Britton has a passion for international travel a strong social media presence and extensive experience…
Soybean Oil is Changing our Brains, Scientists Warn
Chances are, you’ve eaten something with soybean oil in it today. It’s America’s most widely-consumed edible oil, making billions of…
Let the Light in: Fighting Seasonal Depression with Light Therapy
It’s normal for anyone to feel a tad blue during the winter. Gloomy skies take their toll on a person’s…
Episode #6: One Man’s Quest to Save Newborn Lives with Howard Schiffer
In 1994 Howard Schiffer started Vitamin Angels with a clear goal. 26 years later that mission hasn’t changed. We sat…