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Jellyfish

Tapping Into Immortality: What Jellyfish Can Teach Us

Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path to immortality, jellyfish might actually…

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B12 Deficiency

Lethargic? You Could Have B12 Deficiency

If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known as cobalamin, is essential for…

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Barefoot Living

The Benefits of Barefoot Living

When’s the last time you walked through the grass, soil or sand, barefoot? If it’s been a while, you might be surprised to learn that…

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Optimism

Are Things Getting Worse? Finding Optimism Where We Can

Any historian will tell you that history is full of horrible events. Slavery, disease, pestilence, famine, war and subjugation were all-too-common occurrences. Education was limited…

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Exposure Therapy

Different Types of Exposure Therapy to Build Mental Fortitude

How often do you do things that make you uncomfortable? We’re not talking about sitting in a cubicle cranking out TPS reports all day—we mean…

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music therapy

Tap into the Healing Power of Music

How’s your health these days? If you’re stressed, anxious or in pain, music therapy might be the answer to your problems. Whether you chill to…

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