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Dopamine Hacking Starts with a Simple Checklist
Have you ever added items you’ve already completed to your to-do list, just to cross them off? That sense of satisfaction you get when you’ve…
Good Vibes: Endorphins Give Your Brain and Body a Jolt of Positive Energy
Most of us can always use a little more positive energy, especially the all-natural kind. Enter endorphins: your body’s way of relieving pain and stress,…
Psychedelics Could Hold the Key to Alleviating Depression and Anxiety
Feeling depressed or anxious lately? It’s hard to read the news without feeling down: although the pandemic is mostly behind us, there are plenty of…
Conservation in Action: Honeybees are Making a Comeback
Here’s some good news: after a record loss in 2019, honeybees are coming back once more. Last year’s winter sustained the smallest loss in 14…
Is Eating Vegetarian Better for the Environment?
While climate change affects the planet, experts and concerned individuals alike have been scrambling for ways to reduce our consumption and emissions. Anything we can…
Regenerative Farming: How Cows Can Save the World and Your Health
What the heck is regenerative farming? Why the heck should you prioritize regenerative farmed meat? These are the two questions we discuss in-depth in this…
