Latest Articles

Anti-Gravity Yoga

What is Anti-Gravity Yoga and Why is it Gaining in Popularity?

Strength, flexibility, inner peace… and hanging from the ceiling? If you try anti-gravity yoga, you could experience all of...

Episode #54 Primates, Public Sex & Polyamory with Wednesday Martin

  Who are the Clitorati? In this episode of Complete Human, we take a fascinating look at human sexuality...

mental health

Here’s Why Living with and Tending to Plants is Good for Mental Health

Scroll through any Instagram feed and you’re bound to come across plants—whether as a tasteful background or the focus...

Episode #53 Hyper Wellness

    Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these...

Episode #52 The Work, Self-Inquiry, & Ego with Byron Katie

Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to...

Episode #51 Metabolic Flexibility

  What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility...

Episode #50 How to Solve Any Problem with Dr. Tim Yen

  Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge...

Lucid Dreaming

Lucid Dreaming Could Be the Gateway to Mastering the Dream World

Depending on how you view the world, consciousness can be a mind-bending subject. For centuries, philosophers, poets, artists and...

Want to Visit the Gates of Hell? They’re in Turkey and Have Been Open Since 1971

No matter the context, the concept of hell is pretty much ubiquitous: lots of fire, flames, heat and suffering....

The Story of 28,000 Rubber Ducks and What They Tell us About Ocean Currents

Imagine walking along a beach in Chile or England or Alaska and coming upon a simple rubber duck washed...

Latest Podcasts

Episode #53 Hyper Wellness

    Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these...

Episode #52 The Work, Self-Inquiry, & Ego with Byron Katie

Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to...

Episode #51 Metabolic Flexibility

  What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility...

Episode #50 How to Solve Any Problem with Dr. Tim Yen

  Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge...

Episode #49 HRV, Sleep, Sex & Performance Technology with Kristen Holmes

Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and...

Episode #48 The 4 Keys to Health with Dr. Greg Wells

  "The world is facing four grand, inter-connected epidemics: sleeplessness, obesity, inactivity, and mental illness. As a result, billions of people aren’t reaching...

Episode #47 Psychedelic Healing with Dr. Ingmar Gorman

  LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought...

Episode #46 Human Sexual Potential with Susan Bratton

  Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound...

Episode #45 New Year, New Erection

It is impossible to have a conversation about Bio Optimization without touching on the subject of sex. Sex is...

Episode #44 It’s Good to Wrap It

  2020 has come to an end. Janna and Evan pop a bottle of champagne and recpa some of...