On June 8th, World Oceans Day, the Earth gained official recognition for its fifth ocean. Although scientists have been...

“I’m spiritual, but not religious.” Sound familiar? If those words have ever come out of your mouth, or you’ve...

  When I was in 7th grade, my buddy Mike and I would grab a pack of Corn Nuts...

What do you want to do with your life? What would make you feel like you had a life...

The weight loss industry is a $33 billion dollar monolith, and about 45 million Americans go on a diet...

How’s your sex life? If it could use a little boost, maybe you should try gratitude—and we don’t mean...

Anyone can experience trauma. Whether it’s an abusive relationship, car accident, violent crime, freak accident, military service or other...

If you have a hard time letting go of the relationships you feel like you “should” be having, or...

Buzz. Buzz. Smack. You’ve just become a mosquito’s (last) meal. Depending on how allergic you are to mosquito bites,...

Back at the beginning of the COVID-19 pandemic, there were a lot of jokes about baby booms and a...

What is self actualization? For as long as humans have walked the Earth, people have dreamed about their true...

  Who are the Clitorati? In this episode of Complete Human, we take a fascinating look at human sexuality...

    Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these...

Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to...

  What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility...

  Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge...

Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and...

  "The world is facing four grand, inter-connected epidemics: sleeplessness, obesity, inactivity, and mental illness. As a result, billions of people aren’t reaching...

  LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought...

  Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound...