Latest Articles

Ocean

Earth Just Got a New Ocean. What Does That Mean for the Planet?

On June 8th, World Oceans Day, the Earth gained official recognition for its fifth ocean. Although scientists have been...

Mysticism

Why Younger Generations are Ditching Religion for Mysticism

“I’m spiritual, but not religious.” Sound familiar? If those words have ever come out of your mouth, or you’ve...

Introducing Complete Human Sport

  When I was in 7th grade, my buddy Mike and I would grab a pack of Corn Nuts...

Cardinal Virtues

Meet the Stoic’s Four Cardinal Virtues and Understand What They Mean

What do you want to do with your life? What would make you feel like you had a life...

smartphone diet

Your Smartphone Might Be Sabotaging Your Diet

The weight loss industry is a $33 billion dollar monolith, and about 45 million Americans go on a diet...

Gratitude

Practicing Gratitude Leads to Better Sex

How’s your sex life? If it could use a little boost, maybe you should try gratitude—and we don’t mean...

EMDR therapy

Recovering from PTSD or Trauma? EMDR Therapy Could Change Your Life

Anyone can experience trauma. Whether it’s an abusive relationship, car accident, violent crime, freak accident, military service or other...

Relationship Anarchy

Practicing “Relationship Anarchy” Could Help You End Toxic Relationships

If you have a hard time letting go of the relationships you feel like you “should” be having, or...

Mosquitoes: From Supreme Annoyance to Disease Eradicators

Buzz. Buzz. Smack. You’ve just become a mosquito’s (last) meal. Depending on how allergic you are to mosquito bites,...

Birthrates and Population are on the Decline. What Does it Mean for Our Planet’s Future?

Back at the beginning of the COVID-19 pandemic, there were a lot of jokes about baby booms and a...

Latest Podcasts

What is human potential?

Episode #55 Self Actualization and Becoming a Complete Human with Dr. Scott Barry Kaufman

What is self actualization? For as long as humans have walked the Earth, people have dreamed about their true...

Episode #54 Primates, Public Sex & Polyamory with Wednesday Martin

  Who are the Clitorati? In this episode of Complete Human, we take a fascinating look at human sexuality...

Episode #53 Hyper Wellness

    Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these...

Episode #52 The Work, Self-Inquiry, & Ego with Byron Katie

Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to...

Episode #51 Metabolic Flexibility

  What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility...

Episode #50 How to Solve Any Problem with Dr. Tim Yen

  Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge...

Episode #49 HRV, Sleep, Sex & Performance Technology with Kristen Holmes

Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and...

Episode #48 The 4 Keys to Health with Dr. Greg Wells

  "The world is facing four grand, inter-connected epidemics: sleeplessness, obesity, inactivity, and mental illness. As a result, billions of people aren’t reaching...

Episode #47 Psychedelic Healing with Dr. Ingmar Gorman

  LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought...

Episode #46 Human Sexual Potential with Susan Bratton

  Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound...