Strength, flexibility, inner peace… and hanging from the ceiling? If you try anti-gravity yoga, you could experience all of...

  Who are the Clitorati? In this episode of Complete Human, we take a fascinating look at human sexuality...

Scroll through any Instagram feed and you’re bound to come across plants—whether as a tasteful background or the focus...

    Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these...

Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to...

  What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility...

  Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge...

Depending on how you view the world, consciousness can be a mind-bending subject. For centuries, philosophers, poets, artists and...

No matter the context, the concept of hell is pretty much ubiquitous: lots of fire, flames, heat and suffering....

Imagine walking along a beach in Chile or England or Alaska and coming upon a simple rubber duck washed...

    Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these...

Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to...

  What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility...

  Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge...

Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and...

  "The world is facing four grand, inter-connected epidemics: sleeplessness, obesity, inactivity, and mental illness. As a result, billions of people aren’t reaching...

  LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought...

  Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound...

It is impossible to have a conversation about Bio Optimization without touching on the subject of sex. Sex is...

  2020 has come to an end. Janna and Evan pop a bottle of champagne and recpa some of...