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Dopamine Hacking

Dopamine Hacking Starts with a Simple Checklist

Have you ever added items you’ve already completed to your to-do list, just to cross them off? That sense of…

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Endorphins

Good Vibes: Endorphins Give Your Brain and Body a Jolt of Positive Energy

Most of us can always use a little more positive energy, especially the all-natural kind. Enter endorphins: your body’s way…

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Psychedelics

Psychedelics Could Hold the Key to Alleviating Depression and Anxiety

Feeling depressed or anxious lately? It’s hard to read the news without feeling down: although the pandemic is mostly behind…

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Honeybees

Conservation in Action: Honeybees are Making a Comeback

Here’s some good news: after a record loss in 2019, honeybees are coming back once more. Last year’s winter sustained…

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Vegetarian

Is Eating Vegetarian Better for the Environment?

While climate change affects the planet, experts and concerned individuals alike have been scrambling for ways to reduce our consumption…

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Regenerative Farming: How Cows Can Save the World and Your Health

What the heck is regenerative farming? Why the heck should you prioritize regenerative farmed meat? These are the two questions…

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Greenhouse Emissions

Breaking Down Greenhouse Emissions: Where Do They Come From?

There’s no doubt that the earth is experiencing climate change at an unprecedented rate. This is due in large part…

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Earth Overshoot Day

#MoveTheDate and the Struggle to Push Earth Overshoot Day Back

The struggle to live a sustainable, environmentally friendly life gets harder every year—for us as well as the planet. Mother…

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Hygiene Hypothesis

The Hygiene Hypothesis: Is There Such a Thing as Being Too Clean?

Good cleanliness is extremely important. It helps prevent the spread of germs and benefits overall health. But is it possible…

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Are Plants Toxic? A Healthy Debate on The Carnivore Diet w/ Dr. Paul Saladino

Are we supposed to be vegans or carnivores? Dr. Paul Saladino has a very unique answer to that question. Since…

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Coffee

Coffee is the Miracle Drug You Always Hoped It Would Be

Is coffee good for you? It’s a question many avid java drinkers find themselves asking as they gulp down a…

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Girl Scout Cookies: Do They Do More Harm Than Good?

Let’s discuss the most beloved cookie in the world: The Girl Scouts Cookie. Many of us just buy this cookie…

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