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The Changing Seasons Could Be Affecting Your Sleep
Now that fall is here, you might feel like it’s time to hunker down and hibernate until spring returns. As Daylight Savings Time ends on November 6, the days will seem especially short and cold. If that makes you want to go to bed early, you’re not alone: the changing seasons can impact your sleep…
Tapping Into Immortality: What Jellyfish Can Teach Us
Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path…
Lethargic? You Could Have B12 Deficiency
If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…
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Get the Scoop on Low Deuterium Water: What is it, Exactly?
We’ve all heard of hard and soft water, but have you heard of “heavy” water? This is the phenomenon that…
Personal Health and Social Responsibility: Find Accountability in Your LTM Tribe
Life to the Max (LTM) is a simple concept: Live the very best life you can. That means being better…
What is a Chakra and What the Heck do I do About it?
Do you ever have those days when you feel… off? Something’s not right, but you can’t put your finger on…
GAINSWave Treatment: Shocking Benefits for Men Faced with Erectile Dysfunction
Erectile dysfunction (ED) isn’t an easy topic to talk about. But that doesn’t mean you shouldn’t talk about it! Often,…
C60 Olive Oil: What is it and What do I Need to Know?
If you follow any health and wellness trends, you’ll know olive oil has long been touted as a sort of…