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The Changing Seasons Could Be Affecting Your Sleep

Now that fall is here, you might feel like it’s time to hunker down and hibernate until spring returns. As Daylight Savings Time ends on November 6, the days will seem especially short and cold. If that makes you want to go to bed early, you’re not alone: the changing seasons can impact your sleep…


Tapping Into Immortality: What Jellyfish Can Teach Us

Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path…

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B12 Deficiency

Lethargic? You Could Have B12 Deficiency

If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…

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Get the Scoop on Low Deuterium Water: What is it, Exactly?

We’ve all heard of hard and soft water, but have you heard of “heavy” water? This is the phenomenon that…

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Dad Books 6 Flights So His Flight Attendant Daughter Won’t Be Alone On Christmas

The holidays are a time for family. There’s nothing quite like celebrating old traditions with the people in your life…

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American Vets are Dying by Their Own Hand at an Alarming Rate

The life of a soldier is one of the hardest lives to live. Military members go through grueling training and…

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Personal Health and Social Responsibility: Find Accountability in Your LTM Tribe

Life to the Max (LTM) is a simple concept: Live the very best life you can. That means being better…

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What is a Chakra and What the Heck do I do About it?

Do you ever have those days when you feel… off? Something’s not right, but you can’t put  your finger on…

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GAINSWave Treatment: Shocking Benefits for Men Faced with Erectile Dysfunction

Erectile dysfunction (ED) isn’t an easy topic to talk about. But that doesn’t mean you shouldn’t talk about it! Often,…

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C60 Olive Oil: What is it and What do I Need to Know?

If you follow any health and wellness trends, you’ll know olive oil has long been touted as a sort of…

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