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Jellyfish

Tapping Into Immortality: What Jellyfish Can Teach Us

Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path to immortality, jellyfish might actually have the answer. It’s not science fiction, either. A certain species of jellyfish, Turritopsis dohrnii, may just hold the secret to eternal life. Turritopsis is a type of warm water…

B12 Deficiency

Lethargic? You Could Have B12 Deficiency

If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…

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Barefoot Living

The Benefits of Barefoot Living

When’s the last time you walked through the grass, soil or sand, barefoot? If it’s been a while, you might…

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Masturbation

Show Yourself a Little Love: The Scientific Benefits of Masturbation

What happens when your self-care routine includes a little extra self-care? According to scientists, showing yourself a little love—whether you’re…

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What is Metabolic Flexibility and Why Do You Want It?

What the heck is metabolic flexibility? In our opinion, it is one of the most important things we need to…

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Communication

A Closer Look at the Intimacy of Communication and Why it’s Important

We’ve all heard that relationships depend on good communication. The concept seems simple, yet so many couples have a hard…

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Q&A on Janna and Evan’s Relationship + How They Make it Work

Curious about Janna and Evan’s relationship? We know most of you are and that’s why we put together this Q&A…

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Birthrates

Birthrates are on the Decline: Here’s Why Couples are Reconsidering Kids

Within the past few years, U.S. birthrates have taken a dip. The country is seeing a record number of couples—specifically…

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The Science, Research, and Healing Behind Psychedelics with Dr. Ingmar Gorman

LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought a way…

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Good Habits

The Three C’s of Good Habits: Commitment, Consistency, Cognizance

Many people want to start a new habit, but very few are successful. That’s because they created the habit without…

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Debunking Veganism: The Unspoken Issues of a Vegan Diet

How do you know someone is a vegan? Because they will tell you. Okay, now that we have the dad…

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Habits

7 Simple Habits That Will Immediately Improve Your Life

Many people fall into the trap of getting too ambitious with their daily habits. They want to meditate, go for…

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Omega-6 vs. Omega-3: Why Our Ratio is Way too High, What It’s Doing to Our Health + How to Fix It

Do you struggle with chronic inflammation? Do you feel like it’s impossible for you to lose weight and you’re unsure…

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SMART Goals

How to Set SMART Goals and Why They’re Important

More goes into goal setting than you might think. It’s not enough to pick whatever goal comes to mind—you need…

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Air Quality: VOC’s, Hidden Toxins in Our Home, Weakened Immunity, + How to Take Control with Molekule

Let’s chat about air quality. Many people in the past few years have to check air quality to see how…

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