Latest Articles
Tapping Into Immortality: What Jellyfish Can Teach Us
Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path to immortality, jellyfish might actually have the answer. It’s not science fiction, either. A certain species of jellyfish, Turritopsis dohrnii, may just hold the secret to eternal life. Turritopsis is a type of warm water…
Lethargic? You Could Have B12 Deficiency
If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…
The Benefits of Barefoot Living
When’s the last time you walked through the grass, soil or sand, barefoot? If it’s been a while, you might…
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Microglia: The Little Cells Connecting Our Brains and Bodies
If you’ve never heard of microglia, you’re not alone. These tiny brain cells make up to 10 percent of our…
Episode #5: Keeping People in the Game of Life through Sport with CAF’s Bob Babbitt
When we looked at people who have made a significant contribution to the world over the last 30 years, one…
Muscle Confusion is the Key to Long-Term Workout Effectiveness
2020 is just getting started, but some people are already quitting their New Year’s resolution to get in shape. Why?…
Episode #4: This is Us, Janna Breslin and Evan DeMarco
Ask and you shall receive! In this episode you will get to know ‘Life to the Max’ hosts Janna Breslin…
Episode #3: Mindfulness With Spartan Doc, Dr. Lara Pence
Janna Breslin and Evan DeMarco get a full insight into the work of Dr. Lara Pence, the Chief Mind Doc of Spartan,…
Episode #2: Better sex, multiple orgasms and younger looking skin
Heard of O-Shot or P-Shot, female arousal oils? What’s all the buzz about stem cells and exosomes. Janna and Evan…
Absolute Time is an Illusion: Travel into the Future with Time Dilation!
We tend to think of time as absolute. Ten minutes for me is the same as 10 minutes for you,…
Episode #1: How surfers are saving the world
Janna and Evan’s first interview for Life to the Max begins on the beaches of La Jolla, CA where they…
Can we change the world?
LTM brings a unique and fresh perspective of the problems we face as a species and what we can do…
What Can Mitochondria Tell us About Cellular Stress?
“The mitochondria is the powerhouse of the cell.” This simple phrase is something every high-school biology student learns, and it…
Studies Show Traveling Makes us Happier Than Any Material Wealth
We’ve all heard the saying “money can’t buy you happiness.” It’s a simple statement with an even simpler meaning: True…