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The Changing Seasons Could Be Affecting Your Sleep
Now that fall is here, you might feel like it’s time to hunker down and hibernate until spring returns. As Daylight Savings Time ends on November 6, the days will seem especially short and cold. If that makes you want to go to bed early, you’re not alone: the changing seasons can impact your sleep…
Tapping Into Immortality: What Jellyfish Can Teach Us
Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path…
Lethargic? You Could Have B12 Deficiency
If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…
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On the Cutting Edge of Memory Enhancement and Alzheimer’s Treatment With A-GPC
Have you heard of A-GPC? If you or a loved one isn’t dealing with Alzheimer’s, you might not have heard…
Helping Your Body Feel Like it’s Supposed to: The Impact of Exercise on Hormone Health
Hormone health is inextricably linked to your major bodily functions, including metabolism, sex drive, mood, fertility and sleep. When these…
From Recreational Drugs to Mindful Medicine: Psychedelics for Healing
Scientists are looking into whether psychedelics—formerly the provenance of festival goers from bygone days—have more of an effect than their…
10 Brutal Truths About Life No One Wants to Admit
In life, we’re faced with a lot of inconvenient truths. As children, we’re protected from some of these truths because…
We are all Just Energy: Understanding How Humans Vibrate as Energy
Spiritual vibrations are a concept we’re all familiar with. We send ‘good vibes’ when someone is sick or feeling down….
What Can You do to Reduce Inflammation and Telomere Shortening? (Pt. II)
As we talked about in Part I of this series on telomeres, they’re the main focus of anti-aging and age-related…
The Link Between Telomeres, Age and our Environments (Pt. I)
Everyone knows that DNA holds the keys to life. DNA determines everything about our being, right down to the color…
Is 5G Going to Kill us All? Shungite to the Rescue!
5G networks are well-received by the American public because of their speed and reliability, but there are growing health concerns…
What is an Aura and is it Real?
Maybe you’ve heard of auras before? That’s the term that we use to refer to the energy a living organism…