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Jellyfish

Tapping Into Immortality: What Jellyfish Can Teach Us

Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path to immortality, jellyfish might actually have the answer. It’s not science fiction, either. A certain species of jellyfish, Turritopsis dohrnii, may just hold the secret to eternal life. Turritopsis is a type of warm water…

B12 Deficiency

Lethargic? You Could Have B12 Deficiency

If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…

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Barefoot Living

The Benefits of Barefoot Living

When’s the last time you walked through the grass, soil or sand, barefoot? If it’s been a while, you might…

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Anti-Gravity Yoga

What is Anti-Gravity Yoga and Why is it Gaining in Popularity?

Strength, flexibility, inner peace… and hanging from the ceiling? If you try anti-gravity yoga, you could experience all of these…

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Episode #54 Primates, Public Sex & Polyamory with Wednesday Martin

  Who are the Clitorati? In this episode of Complete Human, we take a fascinating look at human sexuality through…

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mental health

Here’s Why Living with and Tending to Plants is Good for Mental Health

Scroll through any Instagram feed and you’re bound to come across plants—whether as a tasteful background or the focus of…

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Episode #53 Hyper Wellness

    Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these things…

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Perseverance Rover

Touchdown! NASA’s Perseverance Rover is Live on the Surface of Mars

If you’ve been following the news lately, you’ve probably seen that NASA’s newest Mars rover—the Perseverance—has touched down on Mars…

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Sustainable Plastic

New Plant-Based Sustainable Plastic Alternatives Could Change the World

Plastic is convenient and versatile, but it’s also an ecological scourge on the planet. Even if recycling is your religion,…

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Episode #52 The Work, Self-Inquiry, & Ego with Byron Katie

Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to help…

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Forgiveness

How Do You Forgive Someone Who Shows No Remorse?

Everyone on the planet has hurt someone else and been hurt by another. Those wounds can cut deep, but when…

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Episode #51 Metabolic Flexibility

  What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility in…

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Shadow Work

Get to Know Your Dark Side: An Introduction to Shadow Work

Everyone has a dark side. Even the sunniest person has had moments of deep grief, has made bad decisions or…

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dead bedroom

Dead Bedrooms Aren’t Just Missing Sex—They’re Missing Communication

Humans are programmed to like sex. The urge to procreate (or at least do the deed) is intertwined with our…

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Episode #50 How to Solve Any Problem with Dr. Tim Yen

  Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge with…

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