Sexual Health
Beyond the Bedroom: Let Your Intimacy Roam for Best Results
When was the last time you had mind-blowing sex? Where did it happen? If you’re like most American adults, you…
Pleasure Follows Pain: Why Make-Up and Break-Up Sex Are So Good
One minute you’re fighting. The next minute, you’re performing sexual acrobatics that your teenage self could have only dreamed of….
Show Yourself a Little Love: The Scientific Benefits of Masturbation
What happens when your self-care routine includes a little extra self-care? According to scientists, showing yourself a little love—whether you’re…
A Closer Look at the Intimacy of Communication and Why it’s Important
We’ve all heard that relationships depend on good communication. The concept seems simple, yet so many couples have a hard…
How Stress Affects Your Sex Hormones
Your boss is breathing down your neck. Your home is a mess. You’ve just got an unexpected bill, and your…
Ben Greenfield: Daily Healthy Living, Bio-Optimizing, and Spiritual Fitness
In the world of biohacking, Ben Greenfield may be the truest practitioner of that craft. Today in our candid interview…
Learn How Your Body and Mind Work Together to Experience Pleasure
A hot bath, fresh new sheets, the sun on your face—simple things like these can spark a lot of physical…
Practicing Gratitude Leads to Better Sex
How’s your sex life? If it could use a little boost, maybe you should try gratitude—and we don’t mean being…
Dead Bedrooms Aren’t Just Missing Sex—They’re Missing Communication
Humans are programmed to like sex. The urge to procreate (or at least do the deed) is intertwined with our…
Episode #46 Human Sexual Potential with Susan Bratton
Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound if…
Love From a Distance; Navigating Romance in the Time of Quarantine
It started out as a bad joke. I didn’t take talk of shut down seriously since it could never happen…until…
Health in Focus: Low T Goes Beyond Sexual Performance for Most Men
We all slow down a little as we age. Most of it is gradual, until you find yourself at a…