Physical Health and Wellness Archives - Page 2 of 8

Coffee is the Miracle Drug You Always Hoped It Would Be

Is coffee good for you? It’s a question many avid java drinkers find themselves asking as they gulp down a…

Let’s discuss the most beloved cookie in the world: The Girl Scouts Cookie. Many of us just buy this cookie…

What does the term “superfood” actually mean? Generally, people use the term “superfood” to describe foods with great nutritional benefits….

Did you know that 70% of our brain’s information about movement comes from our feet? So, it follows that healthy…

We often think of bacteria as a bad thing. It’s only natural, since most of the bacteria we hear about…

Did you know your overall health is highly dependent on your oral health? There is a synergic relationship between the two….

Do you believe 8 hours of sleep at night is optimal? Do you also believe in taking sleeping pills or…

Let’s tackle food labels. When you go to the grocery store and you are trying to pick out eggs, do…

What the heck is metabolic flexibility? In our opinion, it is one of the most important things we need to…

Curious about Janna and Evan’s relationship? We know most of you are and that’s why we put together this Q&A…

LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought a way…

How do you know someone is a vegan? Because they will tell you. Okay, now that we have the dad…