Evan DeMarco

Metabolic Blood Panel

What is a Metabolic Blood Panel and What Will it Tell You?

The older we get, the more important it is to go to the doctor regularly. Like performing routine maintenance on…

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Healthy Multiplicity

Exploring the Boundless Potential of Healthy Multiplicity

The “you” that you project to the world might change from day to day, depending on who you’re around, what…

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Ben Greenfield: Daily Healthy Living, Bio-Optimizing, and Spiritual Fitness

In the world of biohacking, Ben Greenfield may be the truest practitioner of that craft. Today in our candid interview…

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DNA

Can Science Really Identify the DNA Responsible for da Vinci’s Talent?

Talk about The da Vinci Code: scientists have been hard at work trying to trace famous artist, inventor and engineer…

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Vermicomposting

Improve Your Garden by Jumping on the Vermicomposting Trend

If you’ve spent the last year and a half trading social gatherings for gardening, you’re not alone. Millennials and Gen…

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Spiritual Awakening

Signs That You’re Having a Spiritual Awakening

Wake up! That’s not your alarm clock talking—it’s a spiritual cri de coeur. Maybe you’ve been sad because you’re outgrowing…

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respiratory strength

Increase Your Respiratory Strength with These Exercises

You never really think about the simple act of breathing until something hinders your ability to do so. Whether it’s…

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earth frequency

The Earth Has a Frequency—Here’s How to Tune In

Have you ever been surprised at how quiet it is when the power goes out? We tune out the sounds…

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Ocean

Earth Just Got a New Ocean. What Does That Mean for the Planet?

On June 8th, World Oceans Day, the Earth gained official recognition for its fifth ocean. Although scientists have been referring…

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Introducing Complete Human Sport

  When I was in 7th grade, my buddy Mike and I would grab a pack of Corn Nuts from…

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Cardinal Virtues

Meet the Stoic’s Four Cardinal Virtues and Understand What They Mean

What do you want to do with your life? What would make you feel like you had a life well-lived?…

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smartphone diet

Your Smartphone Might Be Sabotaging Your Diet

The weight loss industry is a $33 billion dollar monolith, and about 45 million Americans go on a diet each…

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