Abhishek Chauhan

Vegetarian

Is Eating Vegetarian Better for the Environment?

While climate change affects the planet, experts and concerned individuals alike have been scrambling for ways to reduce our consumption…

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Regenerative Farming: How Cows Can Save the World and Your Health

What the heck is regenerative farming? Why the heck should you prioritize regenerative farmed meat? These are the two questions…

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Greenhouse Emissions

Breaking Down Greenhouse Emissions: Where Do They Come From?

There’s no doubt that the earth is experiencing climate change at an unprecedented rate. This is due in large part…

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Earth Overshoot Day

#MoveTheDate and the Struggle to Push Earth Overshoot Day Back

The struggle to live a sustainable, environmentally friendly life gets harder every year—for us as well as the planet. Mother…

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Hygiene Hypothesis

The Hygiene Hypothesis: Is There Such a Thing as Being Too Clean?

Good cleanliness is extremely important. It helps prevent the spread of germs and benefits overall health. But is it possible…

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Are Plants Toxic? A Healthy Debate on The Carnivore Diet w/ Dr. Paul Saladino

Are we supposed to be vegans or carnivores? Dr. Paul Saladino has a very unique answer to that question. Since…

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Coffee

Coffee is the Miracle Drug You Always Hoped It Would Be

Is coffee good for you? It’s a question many avid java drinkers find themselves asking as they gulp down a…

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Girl Scout Cookies: Do They Do More Harm Than Good?

Let’s discuss the most beloved cookie in the world: The Girl Scouts Cookie. Many of us just buy this cookie…

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Immune-Boosting foods

8 Immune-Boosting Foods to Safeguard Your Health

What does the term “superfood” actually mean? Generally, people use the term “superfood” to describe foods with great nutritional benefits….

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Galahad Clark: What Shoes are Doing to Your Feet + Why Barefoot is Better

Did you know that 70% of our brain’s information about movement comes from our feet? So, it follows that healthy…

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Probiotics

Probiotics Prepare Your Gut (and Your Immune System) for Battle

We often think of bacteria as a bad thing. It’s only natural, since most of the bacteria we hear about…

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Oral Health: The Synergic Relationship between Oral Health and Overall Wellness

Did you know your overall health is highly dependent on your oral health? There is a synergic relationship between the two….

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