Latest Articles
Tapping Into Immortality: What Jellyfish Can Teach Us
Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path to immortality, jellyfish might actually have the answer. It’s not science fiction, either. A certain species of jellyfish, Turritopsis dohrnii, may just hold the secret to eternal life. Turritopsis is a type of warm water…
Lethargic? You Could Have B12 Deficiency
If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…
The Benefits of Barefoot Living
When’s the last time you walked through the grass, soil or sand, barefoot? If it’s been a while, you might…
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Embrace Darkness: Light Pollution Isn’t Getting the Attention it Should
Imagine walking outdoors at night to be greeted with millions of stars, visible nebulas and galaxies. Over 100 years ago,…
Episode #44 It’s Good to Wrap It
2020 has come to an end. Janna and Evan pop a bottle of champagne and recpa some of their…
Our Kids are Worried About the Environment, According to Child Psychologists
The children are our future. We’ve all heard this statement before and there’s a lot of truth in it. The…
Stoic Principles Can Help You Lead a Happier Life
There are things within your control, and things which are not. This simple idea is the core tenant of stoicism:…
Episode #43 Evolving Past Homosapien with Jamie Metzl
1990 saw the introduction of Michael Crichton’s book Jurassic Park, a cautionary tale about the awesome power of genetic engineering….
She/He/They: The Power of Pronouns in Our World Today
Do you take for granted that people know you want to be referred to as “he” or “she?” If so,…
Here’s How a Lymphatic Massage Can Jumpstart Your Wellness
Feeling stuffed up? Bloated? Slow-moving and lethargic? We all have days when it feels like we’re walking through wet cement,…
In the Age of Meal Delivery, Cooking Your Own Meals is Important
Did you know there are almost 20 different meal prep and delivery services out there? From Blue Apron to Home…
9 Ways to Combat Shorter Days and Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is something many people struggle with each year. As the days grow shorter and the temperatures…
Episode #42 Genetic Engineering… Would You?
Have you ever looked in the mirror and thought “I wish I had a different hair color or eye color.”…
Doomscrolling is the One Habit You Need to Break in 2021
We’re all guilty of it. We get done with work, plop down on the couch and start scrolling. Social media,…
Episode #41 Science of the Soul with Wim Hof
What does a cold shower have to do with revealing the human soul? Are you Happy, Strong and Healthy? Do…