Episode #31 The 4 Principles Revealed

The 4 Principles

What is our “Why?”

While The Complete Human Podcast covers a lot of topics, sometimes seemingly at random, the driving force behind the show is The 4 Principles.

The journey began for Janna and Evan in the mountains or Peru where they discussed many of the challenges that people and the planet face. The mission, stemming from the origins in Peru, and culminating in the launch of The Complete Human Podcast, was to educate and inspire people to make a difference in their own health so they could make a difference in the health of the planet.

To accomplish their mission, they needed to create a system that others could follow. That system had to be based on the success of others. What did real game changers do day in and day out to optimize their health and support real change in the world.

Bio-Optimization was the answer, and while each person might call it something a little different, the path and therefore the result is almost always the same.

1. Mental Fortitude
2. Physical Health
3. Spiritual Abundance
4. Planetary Connection

In this episode, Janna and Evan touch briefly on what they’ve uncovered in their research and lay the foundation for future content, all designed to support the mission of The Complete Human Journey.

Evan DeMarco

Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms.

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