Podcast
Episode #51 Metabolic Flexibility
What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility in…
Episode #50 How to Solve Any Problem with Dr. Tim Yen
Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it, we have all faced a challenge with…
Episode #49 HRV, Sleep, Sex & Performance Technology with Kristen Holmes
Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and daily…
Episode #48 The 4 Keys to Health with Dr. Greg Wells
“The world is facing four grand, inter-connected epidemics: sleeplessness, obesity, inactivity, and mental illness. As a result, billions of people aren’t reaching their…
Episode #47 Psychedelic Healing with Dr. Ingmar Gorman
LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought a…
Episode #46 Human Sexual Potential with Susan Bratton
Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound if…
Episode #45 New Year, New Erection
It is impossible to have a conversation about Bio Optimization without touching on the subject of sex. Sex is as…
Episode #44 It’s Good to Wrap It
2020 has come to an end. Janna and Evan pop a bottle of champagne and recpa some of their…
Episode #43 Evolving Past Homosapien with Jamie Metzl
1990 saw the introduction of Michael Crichton’s book Jurassic Park, a cautionary tale about the awesome power of genetic engineering….
Episode #42 Genetic Engineering… Would You?
Have you ever looked in the mirror and thought “I wish I had a different hair color or eye color.”…
Episode #41 Science of the Soul with Wim Hof
What does a cold shower have to do with revealing the human soul? Are you Happy, Strong and Healthy? Do…
Episode #40 Religion Versus Spirituality
Like energy seeks like energy. Janna & Evan chat about Religion and Spirituality. Join them on this controversial topic and…