Podcast

Episode #52 The Work, Self-Inquiry, & Ego with Byron Katie

Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to help…

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Episode #51 Metabolic Flexibility

  What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility in…

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Episode #50 How to Solve Any Problem with Dr. Tim Yen

  Analysis Paralysis, Decision fatigue, poor decision making paradigm. Whatever you call it,  we have all faced a challenge with…

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Episode #49 HRV, Sleep, Sex & Performance Technology with Kristen Holmes

Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and daily…

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Episode #48 The 4 Keys to Health with Dr. Greg Wells

  “The world is facing four grand, inter-connected epidemics: sleeplessness, obesity, inactivity, and mental illness. As a result, billions of people aren’t reaching their…

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Episode #47 Psychedelic Healing with Dr. Ingmar Gorman

  LSD, psilocybin, Ayahuasca, ketamine, MDMA, toad. For as long as man has walked the Earth, he has sought a…

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Episode #46 Human Sexual Potential with Susan Bratton

  Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound if…

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Episode #45 New Year, New Erection

It is impossible to have a conversation about Bio Optimization without touching on the subject of sex. Sex is as…

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Episode #44 It’s Good to Wrap It

  2020 has come to an end. Janna and Evan pop a bottle of champagne and recpa some of their…

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Episode #43 Evolving Past Homosapien with Jamie Metzl

1990 saw the introduction of Michael Crichton’s book Jurassic Park, a cautionary tale about the awesome power of genetic engineering….

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Episode #42 Genetic Engineering… Would You?

Have you ever looked in the mirror and thought “I wish I had a different hair color or eye color.”…

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Episode #41 Science of the Soul with Wim Hof

What does a cold shower have to do with revealing the human soul? Are you Happy, Strong and Healthy? Do…

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