Latest Articles

10 Ways to be More Present, Mindful in Everything You Do

You’ve probably heard about the benefits of mindfulness—in fact, it’s hard to avoid it these days. But what can you…

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Put Down the Energy Drink and Pick Up Natural Energy Boosting Foods Instead

It’s 3pm and you’re slumped over your laptop, praying to the caffeine gods for a boost. It doesn’t help that…

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Drink More Water! The Simple Solution to Improving Your Everyday Quality of Life

It’s impossible to read about healthy lifestyles without hearing the exhortation to drink more water. We’re made up of at…

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10 Types of Cognitive Bias (and How to Recognize Them)

If you pride yourself on your cool head, intellect and reasoning skills, you might not like what we’re about to…

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The Duality of Brain: Understanding the Two Systems of Cognitive Processing

When faced with a problem, most of us try to solve it. But have you ever stopped to think about…

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Cultured Meat

The Switch to Cultured Meat Could Change Environmental Impacts in a Major Way

If you’ve been reading the news lately, you’ve probably seen the brouhaha that ensued when people mistakenly believed that President…

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Bitcoin

Beyond a Buzzword: What Does Bitcoin Have to do With the Environment?

It’s hard to escape hearing about bitcoin and other forms of cryptocurrency. Not only has its value skyrocketed in the…

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Affirmations

Morning Affirmations Will Change the Way You Start Your Day (and Live Your Life)

You’re good enough, you’re smart enough, and doggone it, people like you! Even if you’re not Stuart Smalley, you can…

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Taoism

Learn to Embrace the Emptiness of Taoism

Many religions center around the idea that there are certain rules that must be adhered to, and certain deities to…

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CRISPR

CRISPR is About to Change the Game for Personalized Medicine

If you or someone you know has a genetic disorder, you’d probably do just about anything to permanently eradicate that…

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Adrenal Fatigue

Don’t Let Constant, Grating Stress Turn into Full-Blown Adrenal Fatigue

Feeling stressed? (The sound you just heard is the hysterical sobbing from everyone who lived through 2020.) That might be…

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Hypnosis

Hypnosis Could Rewire Your Brain in a Productive Way

Wouldn’t it be great if we could be hypnotized into enjoying things, like scrubbing tile grout with a toothbrush, watching…

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