Abhishek Chauhan

Quarantine is the Best Time to Make Yourself a Better Person. Here’s How.

With shelter-in-place orders becoming more common across the country, people are starting to realize the severity of the COVID-19 pandemic….

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Explore Your Pelvic Floor with Fitness Trainer Courtney Virden

Do you know what your pelvic floor is and why it is so important? While it is becoming a topic…

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A 70-year-old Woman Runs 7 Marathons on 7 Continents in 7 Days!

What do you picture yourself doing in 40 years? Most people slow down with time, but not Chau Smith. The…

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Episode #13: Born on the Fourth of July with John Wayne Walding

John Wayne was born on the Fourth of July sounds like a fictional hero from a movie or book. Turns out, John Wayne Walding was born on the fourth of July and he is every bit the real-life hero we could only imagine from some incredible work of fiction.

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The Science of Hand Washing and Why it Matters More Than Ever

Right now, Coronavirus is on everyone’s minds. It’s all people talk about these days, and with good reason. The virus…

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Episode #12: Living Ever Forward with Chase Chewning

In Janna and Evan’s FIRST ever podcast, they chat with Chase Chewning. Janna and Evan talk to Chase about his…

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There’s Another Missing Link in the Human Evolutionary Chain

Look in the mirror. What you see is not what humans looked like millions of years ago. There were many…

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Go Take a Walk in the Park—You’ll Feel Better Afterwards!

When we’re feeling overwhelmed, we like to step outside for some fresh air. Something about being outdoors fills us with…

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Episode #11: Adaptive Surfer with Liv Stone

Want to be inspired? Janna and Evan interview adaptive surfing champion Liv Stone. We discuss the challenges and hurdles of…

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Harlequin Romance and Erotic Fiction are Making a Comeback in a Big Way

The days of your mother’s romance novel—the ones with Fabio stoically gazing from the cover as a busty and scantily-clad…

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Episode #10: Is that your fake leg or are you just happy to see me?

What do snowflakes, mediation in a yurt and jokes about a one-armed man have to do with each other? The…

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You Are What You Eat: Your Gut Could be Shaping Your Personality!

Do you put much thought into what you’re feeding your body? You might’ve heard the phrase, “you are what you…

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