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Jellyfish

Tapping Into Immortality: What Jellyfish Can Teach Us

Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path to immortality, jellyfish might actually have the answer. It’s not science fiction, either. A certain species of jellyfish, Turritopsis dohrnii, may just hold the secret to eternal life. Turritopsis is a type of warm water…

B12 Deficiency

Lethargic? You Could Have B12 Deficiency

If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…

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Barefoot Living

The Benefits of Barefoot Living

When’s the last time you walked through the grass, soil or sand, barefoot? If it’s been a while, you might…

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10 Ways Stress Affects the Body (and How to Prevent Long-Term Damage)

Stress is a killer. Literally. We all experience stress to some degree—from being late for an important meeting to worrying…

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Episode #26 SHARK WEEK! Diving with Sharks with Wendy Murray and Shane Taylor

  On this week’s episode of The Complete Human Podcast, Janna and Evan discuss the misconception of Sharks and cancer…

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Brain Teasers Really Do Improve Cognitive Ability, Attention, Memory and More!

You’ve probably been doing brain teasers for most of your life. These thinking puzzles help your brain stay sharp by…

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COVID-19 Pandemic Responsible for 17% Drop in Global Carbon Emissions

COVID-19 has gone from being a shocking “new normal” to a pretty steady (and perhaps steadily depressing) way of life….

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We’re on the Cusp of a Mass Extinction; There’s Still Time to do Something About It

If anyone had “mass extinction” on their list of the wonders 2020 would provide, you might be a bit closer…

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Divorce

Episode #25 Divorce & Mental Fortitude

  Janna & Evan are back again in another episode of Complete Human. This episode revolves around the subject…

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Create Stability in Your Life by Building Spiritual Wellness During Crisis Events

The only constant is change, which is of little comfort to most of us these days. While there are good…

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15 Types of Meditation to Bring Mindfulness to Your Everyday Life

With a pandemic raging, unemployment surging and civil unrest making the headlines, more people than ever are feeling unstable and…

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The True Superfoods: 10 Foods You Could Literally Live on Every Day

We all know that eating a good diet is one of the best ways to ensure that our bodies get…

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Health in Focus: Low T Goes Beyond Sexual Performance for Most Men

We all slow down a little as we age. Most of it is gradual, until you find yourself at a…

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Positive Thinking: Is There Such Thing as Too Much of a Good Thing?

That person who infallibly chirps, “everything happens for a reason!” during the worst moments of your life is just asking…

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How to Spot a Conspiracy and Train Your Brain to Avoid Logical Fallacies

We all have that one relative who won’t stop posting conspiracy theories on Facebook. Some have been around forever, while…

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