Latest Articles
Tapping Into Immortality: What Jellyfish Can Teach Us
Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path to immortality, jellyfish might actually have the answer. It’s not science fiction, either. A certain species of jellyfish, Turritopsis dohrnii, may just hold the secret to eternal life. Turritopsis is a type of warm water…
Lethargic? You Could Have B12 Deficiency
If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…
The Benefits of Barefoot Living
When’s the last time you walked through the grass, soil or sand, barefoot? If it’s been a while, you might…
Shop
8 Adaptogens for Kicking Persistent Wellness Issues
With the rise in vegetarian diets and the shift to natural nutrition, science is uncovering more and more about how…
Why Do People Get “Book Hangovers” After the Story Ends?
If you’re a bibliophile, you’re probably familiar with the concept of “book hangovers”—that feeling you get when you finish a…
Lucid Dreaming Could Be the Gateway to Mastering the Dream World
Depending on how you view the world, consciousness can be a mind-bending subject. For centuries, philosophers, poets, artists and dreamers…
Want to Visit the Gates of Hell? They’re in Turkey and Have Been Open Since 1971
No matter the context, the concept of hell is pretty much ubiquitous: lots of fire, flames, heat and suffering. Ask…
The Story of 28,000 Rubber Ducks and What They Tell us About Ocean Currents
Imagine walking along a beach in Chile or England or Alaska and coming upon a simple rubber duck washed up…
How to Recognize and Overcome an “Amygdala Hijacking” by Your Brain
Emotions cause us to do some crazy things—especially in the heat of the moment. We’ve all experienced a situation where…
Episode #49 HRV, Sleep, Sex & Performance Technology with Kristen Holmes
Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and daily…
Learning How to “Just Be” is Good for the Mind, Body and Soul
Just be chill. Just be cool. Just be calm. These are all phrases we’ll hear throughout our lives, usually at…
“Long COVID” Diagnoses Have Doctors Concerned About Future Health
2020 will forever be the year marked by the COVID-19 pandemic. It’s a year that saw more than 100 million…
8 Signs of Illness You Might be Ignoring From Your Body
It’s amazing how in-tune with our bodies we can be. It’s also amazing how out-of-touch with them so many of…
Here’s Why Science is Fixated on Brain Entropy and Psychedelics
Over the past few years, you’ve likely noticed a rise in conversations about the effect of psychedelic drugs in regards…
Toxic Positivity: When Everything is Good, Nothing is Good
We all know someone who’s way too positive—they’re always looking on the bright side of life or finding the silver…