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Signs That You’re Having a Spiritual Awakening
Wake up! That’s not your alarm clock talking—it’s a spiritual cri de coeur. Maybe you’ve been sad because you’re outgrowing…
How to Use Tarot Decks as a Psychological and Spiritual Tool
You’d have to be living under a rock to miss how popular tarot is these days. Maybe you have your…
Learn How Your Body and Mind Work Together to Experience Pleasure
A hot bath, fresh new sheets, the sun on your face—simple things like these can spark a lot of physical…
Increase Your Respiratory Strength with These Exercises
You never really think about the simple act of breathing until something hinders your ability to do so. Whether it’s…
How to Tell if You’re a Manipulative Person—and What to Do to Change That
You probably don’t want to be thought of as a manipulative person. We might do it once in a while,…
Find Out Where Spirituality “Lives” in the Brain
No matter what religion, spiritual guidance or general philosophy you have, you’ve probably considered—at least once—whether it’s “real.” Why do…
The Earth Has a Frequency—Here’s How to Tune In
Have you ever been surprised at how quiet it is when the power goes out? We tune out the sounds…
Earth Just Got a New Ocean. What Does That Mean for the Planet?
On June 8th, World Oceans Day, the Earth gained official recognition for its fifth ocean. Although scientists have been referring…
Why Younger Generations are Ditching Religion for Mysticism
“I’m spiritual, but not religious.” Sound familiar? If those words have ever come out of your mouth, or you’ve heard…
Introducing Complete Human Sport
When I was in 7th grade, my buddy Mike and I would grab a pack of Corn Nuts from…
Meet the Stoic’s Four Cardinal Virtues and Understand What They Mean
What do you want to do with your life? What would make you feel like you had a life well-lived?…
Your Smartphone Might Be Sabotaging Your Diet
The weight loss industry is a $33 billion dollar monolith, and about 45 million Americans go on a diet each…