Mental Health

Harlequin Romance and Erotic Fiction are Making a Comeback in a Big Way

The days of your mother’s romance novel—the ones with Fabio stoically gazing from the cover as a busty and scantily-clad…

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You Are What You Eat: Your Gut Could be Shaping Your Personality!

Do you put much thought into what you’re feeding your body? You might’ve heard the phrase, “you are what you…

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Brain ‘Washing’ During Sleep May Explain Why a Good Night’s Rest is so Important

“Brainwashing” is a term usually reserved for cults and other bad influences, not sleep. But new research indicates that your…

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Soybean Oil is Changing our Brains, Scientists Warn

Chances are, you’ve eaten something with soybean oil in it today. It’s America’s most widely-consumed edible oil, making billions of…

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Let the Light in: Fighting Seasonal Depression with Light Therapy

It’s normal for anyone to feel a tad blue during the winter. Gloomy skies take their toll on a person’s…

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Microglia: The Little Cells Connecting Our Brains and Bodies

If you’ve never heard of microglia, you’re not alone. These tiny brain cells make up to 10 percent of our…

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Studies Show Traveling Makes us Happier Than Any Material Wealth

We’ve all heard the saying “money can’t buy you happiness.” It’s a simple statement with an even simpler meaning: True…

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On the Cutting Edge of Memory Enhancement and Alzheimer’s Treatment With A-GPC

Have you heard of A-GPC? If you or a loved one isn’t dealing with Alzheimer’s, you might not have heard…

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From Recreational Drugs to Mindful Medicine: Psychedelics for Healing

Scientists are looking into whether psychedelics—formerly the provenance of festival goers from bygone days—have more of an effect than their…

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10 Brutal Truths About Life No One Wants to Admit

In life, we’re faced with a lot of inconvenient truths. As children, we’re protected from some of these truths because…

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American Vets are Dying by Their Own Hand at an Alarming Rate

The life of a soldier is one of the hardest lives to live. Military members go through grueling training and…

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