health
Tap into the Healing Power of Music
How’s your health these days? If you’re stressed, anxious or in pain, music therapy might be the answer to your…
Regenerative Farming: How Cows Can Save the World and Your Health
What the heck is regenerative farming? Why the heck should you prioritize regenerative farmed meat? These are the two questions…
Are Plants Toxic? A Healthy Debate on The Carnivore Diet w/ Dr. Paul Saladino
Are we supposed to be vegans or carnivores? Dr. Paul Saladino has a very unique answer to that question. Since…
Girl Scout Cookies: Do They Do More Harm Than Good?
Let’s discuss the most beloved cookie in the world: The Girl Scouts Cookie. Many of us just buy this cookie…
Put Down the Energy Drink and Pick Up Natural Energy Boosting Foods Instead
It’s 3pm and you’re slumped over your laptop, praying to the caffeine gods for a boost. It doesn’t help that…
CRISPR is About to Change the Game for Personalized Medicine
If you or someone you know has a genetic disorder, you’d probably do just about anything to permanently eradicate that…
Don’t Let Constant, Grating Stress Turn into Full-Blown Adrenal Fatigue
Feeling stressed? (The sound you just heard is the hysterical sobbing from everyone who lived through 2020.) That might be…
Science Says Herd Immunity Won’t Work for COVID-19
Due to the outbreak of COVID-19, more than 223,000 U.S. residents have died. Even worse, there doesn’t seem to be…
10 Ways Stress Affects the Body (and How to Prevent Long-Term Damage)
Stress is a killer. Literally. We all experience stress to some degree—from being late for an important meeting to worrying…
Meet CBD and Curcumin: A Dynamic Duo for Fighting Inflammation
CBD has been making headlines over the last few years, as proponents tout its ability to help everything from anxiety…
The Link Between Pets and Positive Mental Health, Explained
Many pet owners proudly sport bumper stickers that say, “Who rescued who?” If you’re a pet owner, you take this…
“Should We Try It?” How a Sex Questionnaire Can Help Set Boundaries and Improve Communication
Any relationship goes through its ups and downs, including in the bedroom. Whether you’ve been together months, years or decades,…