Latest Articles
Tapping Into Immortality: What Jellyfish Can Teach Us
Vampires, deification, deals with the devil, aging portraits in the attic, being a jellyfish: if you’re looking for a path to immortality, jellyfish might actually have the answer. It’s not science fiction, either. A certain species of jellyfish, Turritopsis dohrnii, may just hold the secret to eternal life. Turritopsis is a type of warm water…
Lethargic? You Could Have B12 Deficiency
If your energy levels feel lower than ever these days, you might have a vitamin B12 deficiency. B12, also known…
The Benefits of Barefoot Living
When’s the last time you walked through the grass, soil or sand, barefoot? If it’s been a while, you might…
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Microbes Could be the Answer to the World’s Growing Electronic Waste
Fifty years ago, the concept of smartphones, tablets and desktop computers populated science fiction novels, television shows and movies. As…
Episode #36 Bio Optimization: How to Test & Improve Physical Health for Longevity
The roots of Bio Optmization begin with diagnostic testing. How do you create a path towards ultimate health and wellness…
Here’s Why a 4-Day Workweek Could be the Key to Saving Our Environment
Most of us grew up in a world where the workweek was five days with two-day weekends in-between. However, new…
Correcting Your Unbalanced Biofield Through Reiki
In a world increasingly plagued by social unrest, the COVID-19 pandemic and political chaos, energy healing and alternative medicine have…
Episode #35 Fat Shaming? The Link Between Obesity and Covid.
The link between obesity and prolonged issues with Covid has been well documented in the research. Obese,…
5 Things You Didn’t Know About Energy Healing
Can energy healing really cure what ails you? Before you scoff at this ancient medicinal practice, keep in mind that…
Are You Practicing Good Screen Hygiene? Get the Scoop on Blue Light Glasses.
Before the widespread adoption of smart devices, people spent their free time going outside, reading, socializing, exercising and other activities…
Episode # 34 How to Thrive Under Pressure, Overcome Trauma & Get Comfortable Approaching the Opposite Sex with Dr. Craig Marker
Join us as we chat with Dr. Craig Marker about all things mental fortitude! We cover topics such as anxiety,…
Keep Your Brain a Well-Oiled Machine: Meet the Glymphatic System.
Sleep plays a vital role in our health and wellbeing. When you sleep, your body instinctively goes to work, repairing…
We Could All Use a Little More Oxytocin. Here’s How to Get it.
Oxytocin goes by many names: the love hormone, trust hormone, cuddle hormone and alpha-hypophamine. As you might’ve surmised, oxytocin is…
Episode #33 6 Steps to Strengthen Mental Fortitude and Elon’s Musk
In every area of life, from your education to your work to your health, it is your amount of grit…
How Somatic Experiencing Can Help You Overcome Trauma
We all experience trauma throughout our lives. The types of trauma and the extent of it varies from person to…