sex

Gratitude

Practicing Gratitude Leads to Better Sex

How’s your sex life? If it could use a little boost, maybe you should try gratitude—and we don’t mean being…

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dead bedroom

Dead Bedrooms Aren’t Just Missing Sex—They’re Missing Communication

Humans are programmed to like sex. The urge to procreate (or at least do the deed) is intertwined with our…

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Episode #49 HRV, Sleep, Sex & Performance Technology with Kristen Holmes

Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and daily…

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She/He/They: The Power of Pronouns in Our World Today

Do you take for granted that people know you want to be referred to as “he” or “she?” If so,…

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Here’s Why ASMR Continues to Be One of YouTube’s Most Popular Segments

“Brain tingles,” “chills” and “shivers” are all words used to describe the effect of ASMR. The strange yet pleasant sensation…

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Health in Focus: Low T Goes Beyond Sexual Performance for Most Men

We all slow down a little as we age. Most of it is gradual, until you find yourself at a…

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There’s an App for That? Sex and Intimacy in the Time of Social Distancing

Being quarantined away from your partner—or being prevented from finding a new one—has been one of the most isolating parts…

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“Should We Try It?” How a Sex Questionnaire Can Help Set Boundaries and Improve Communication

Any relationship goes through its ups and downs, including in the bedroom. Whether you’ve been together months, years or decades,…

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Will Having an Orgasm Boost Your Immune System? Science Says Yes!

What if we told you that one of the many ways you can boost your immune system is by doing…

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Women are Embracing Sexual Fluidity, Opening Doors for Closeted Bisexuals

Over the past decade, the United States has seen a steady rise in people who are openly bisexual. While sexual…

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Explore Your Pelvic Floor with Fitness Trainer Courtney Virden

Do you know what your pelvic floor is and why it is so important? While it is becoming a topic…

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Do Aphrodisiac Foods Actually Stimulate, or is the Link Between Food and Sex a Myth?

Aphrodisiac foods have a reputation for increasing a person’s sex drive. Some believe eating these foods or feeding them to…

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