sex
Beyond the Bedroom: Let Your Intimacy Roam for Best Results
When was the last time you had mind-blowing sex? Where did it happen? If you’re like most American adults, you…
Pleasure Follows Pain: Why Make-Up and Break-Up Sex Are So Good
One minute you’re fighting. The next minute, you’re performing sexual acrobatics that your teenage self could have only dreamed of….
Show Yourself a Little Love: The Scientific Benefits of Masturbation
What happens when your self-care routine includes a little extra self-care? According to scientists, showing yourself a little love—whether you’re…
How Stress Affects Your Sex Hormones
Your boss is breathing down your neck. Your home is a mess. You’ve just got an unexpected bill, and your…
Practicing Gratitude Leads to Better Sex
How’s your sex life? If it could use a little boost, maybe you should try gratitude—and we don’t mean being…
Dead Bedrooms Aren’t Just Missing Sex—They’re Missing Communication
Humans are programmed to like sex. The urge to procreate (or at least do the deed) is intertwined with our…
Episode #49 HRV, Sleep, Sex & Performance Technology with Kristen Holmes
Wearable devices are now commonplace, allowing users to send a receive calls and texts, get reminders, track workouts and daily…
Here’s Why ASMR Continues to Be One of YouTube’s Most Popular Segments
“Brain tingles,” “chills” and “shivers” are all words used to describe the effect of ASMR. The strange yet pleasant sensation…
Health in Focus: Low T Goes Beyond Sexual Performance for Most Men
We all slow down a little as we age. Most of it is gradual, until you find yourself at a…
“Should We Try It?” How a Sex Questionnaire Can Help Set Boundaries and Improve Communication
Any relationship goes through its ups and downs, including in the bedroom. Whether you’ve been together months, years or decades,…