Curated
Will Having an Orgasm Boost Your Immune System? Science Says Yes!
What if we told you that one of the many ways you can boost your immune system is by doing…
Episode #17: How to Measure Brain Health with David Oakley of WAVi
Life to the Max heads to Boulder, CO to interview David Oakley, the creator of WAVi. The team discusses brain…
Psychosomatic Symptoms: You Don’t Actually Have Coronavirus
It’s day 10 of social distancing. You haven’t seen another person in more than a week, and you’re starting to…
Spring Cleaning is the Mental and Physical Health Boost You Need!
Spring is on its way, which means it’s time to clean. Throw open the windows to air out your living…
Quarantine is the Best Time to Make Yourself a Better Person. Here’s How.
With shelter-in-place orders becoming more common across the country, people are starting to realize the severity of the COVID-19 pandemic….
Explore Your Pelvic Floor with Fitness Trainer Courtney Virden
Do you know what your pelvic floor is and why it is so important? While it is becoming a topic…
A 70-year-old Woman Runs 7 Marathons on 7 Continents in 7 Days!
What do you picture yourself doing in 40 years? Most people slow down with time, but not Chau Smith. The…
Your Body Wants You to Replace Red Meat with Plants. It’s Time to Listen!
Red meat is everywhere. It’s the fast-food burger you had for lunch. It’s the hotdogs Americans love to grill on…
Episode #11: Adaptive Surfer with Liv Stone
Want to be inspired? Janna and Evan interview adaptive surfing champion Liv Stone. We discuss the challenges and hurdles of…
More Evidence Psychoactives May Fight Depression: Ayahuasca Clinical Trials Begin
For anyone who has been struggling to cure or even manage their depression, the news that scientists are conducting clinical…