Sexual Health

Sex Hormones

How Stress Affects Your Sex Hormones

Your boss is breathing down your neck. Your home is a mess. You’ve just got an unexpected bill, and your…

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Ben Greenfield: Daily Healthy Living, Bio-Optimizing, and Spiritual Fitness

In the world of biohacking, Ben Greenfield may be the truest practitioner of that craft. Today in our candid interview…

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Learn How Your Body and Mind Work Together to Experience Pleasure

A hot bath, fresh new sheets, the sun on your face—simple things like these can spark a lot of physical…

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Practicing Gratitude Leads to Better Sex

How’s your sex life? If it could use a little boost, maybe you should try gratitude—and we don’t mean being…

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dead bedroom

Dead Bedrooms Aren’t Just Missing Sex—They’re Missing Communication

Humans are programmed to like sex. The urge to procreate (or at least do the deed) is intertwined with our…

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Episode #46 Human Sexual Potential with Susan Bratton

  Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound if…

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Love From a Distance; Navigating Romance in the Time of Quarantine

It started out as a bad joke.  I didn’t take talk of shut down seriously since it could never happen…until…

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Health in Focus: Low T Goes Beyond Sexual Performance for Most Men

We all slow down a little as we age. Most of it is gradual, until you find yourself at a…

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There’s an App for That? Sex and Intimacy in the Time of Social Distancing

Being quarantined away from your partner—or being prevented from finding a new one—has been one of the most isolating parts…

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“Should We Try It?” How a Sex Questionnaire Can Help Set Boundaries and Improve Communication

Any relationship goes through its ups and downs, including in the bedroom. Whether you’ve been together months, years or decades,…

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Will Having an Orgasm Boost Your Immune System? Science Says Yes!

What if we told you that one of the many ways you can boost your immune system is by doing…

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Women are Embracing Sexual Fluidity, Opening Doors for Closeted Bisexuals

Over the past decade, the United States has seen a steady rise in people who are openly bisexual. While sexual…

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