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Episode #55 Self Actualization and Becoming a Complete Human with Dr. Scott Barry Kaufman
What is self actualization? For as long as humans have walked the Earth, people have dreamed about their true potential….
Feng Shui and the Practice of Bringing Balance to Your Living Space
If you’re like most of the world, you’ve probably spent a lot more time in your home over the past…
Fight-Style Workouts Are the Most Effective Way to Train Hard
If the pandemic’s got you feeling a little soft around the edges, you’re not alone—quarantine hasn’t been conducive to staying…
What is Anti-Gravity Yoga and Why is it Gaining in Popularity?
Strength, flexibility, inner peace… and hanging from the ceiling? If you try anti-gravity yoga, you could experience all of these…
Episode #54 Primates, Public Sex & Polyamory with Wednesday Martin
Who are the Clitorati? In this episode of Complete Human, we take a fascinating look at human sexuality through…
Here’s Why Living with and Tending to Plants is Good for Mental Health
Scroll through any Instagram feed and you’re bound to come across plants—whether as a tasteful background or the focus of…
Episode #53 Hyper Wellness
Cryotherapy, photo bio modulation, hyperbaric oxygen therapy, Infrared sauna and NAD IV therapy. 10 years ago, these things…
Touchdown! NASA’s Perseverance Rover is Live on the Surface of Mars
If you’ve been following the news lately, you’ve probably seen that NASA’s newest Mars rover—the Perseverance—has touched down on Mars…
New Plant-Based Sustainable Plastic Alternatives Could Change the World
Plastic is convenient and versatile, but it’s also an ecological scourge on the planet. Even if recycling is your religion,…
Episode #52 The Work, Self-Inquiry, & Ego with Byron Katie
Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to help…
How Do You Forgive Someone Who Shows No Remorse?
Everyone on the planet has hurt someone else and been hurt by another. Those wounds can cut deep, but when…
Episode #51 Metabolic Flexibility
What does it mean to be metabolically flexible? There has been a lot of talk about metabolic flexibility in…