Mental and Spiritual Health

Soybean Oil is Changing our Brains, Scientists Warn

Chances are, you’ve eaten something with soybean oil in it today. It’s America’s most widely-consumed edible oil, making billions of…

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Let the Light in: Fighting Seasonal Depression with Light Therapy

It’s normal for anyone to feel a tad blue during the winter. Gloomy skies take their toll on a person’s…

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Microglia: The Little Cells Connecting Our Brains and Bodies

If you’ve never heard of microglia, you’re not alone. These tiny brain cells make up to 10 percent of our…

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Studies Show Traveling Makes us Happier Than Any Material Wealth

We’ve all heard the saying “money can’t buy you happiness.” It’s a simple statement with an even simpler meaning: True…

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On the Cutting Edge of Memory Enhancement and Alzheimer’s Treatment With A-GPC

Have you heard of A-GPC? If you or a loved one isn’t dealing with Alzheimer’s, you might not have heard…

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From Recreational Drugs to Mindful Medicine: Psychedelics for Healing

Scientists are looking into whether psychedelics—formerly the provenance of festival goers from bygone days—have more of an effect than their…

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We are all Just Energy: Understanding How Humans Vibrate as Energy

Spiritual vibrations are a concept we’re all familiar with. We send ‘good vibes’ when someone is sick or feeling down….

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What is an Aura and is it Real?

Maybe you’ve heard of auras before? That’s the term that we use to refer to the energy a living organism…

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What is a Chakra and What the Heck do I do About it?

Do you ever have those days when you feel… off? Something’s not right, but you can’t put  your finger on…

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