Mental and Spiritual Health Archives - Page 7 of 9

How to Balance Your Chakras and Achieve Positive Polarity

Are you feeling off-kilter? (Who isn’t? After all, it’s 2020.) If you’ve tried everything else, why not try balancing your…

Go back in time 10 years and ask someone about Ayahuasca and few people, if any would have known what…

It started out as a bad joke. I didn’t take talk of shut down seriously since it could never happen…until…

“Brain tingles,” “chills” and “shivers” are all words used to describe the effect of ASMR. The strange yet pleasant sensation…

We’re well past six months of COVID-19 isolation, which has had a significant impact on America’s mental health. As federal,…

If you’ve ever spent time with someone who has developed Alzheimer’s or dementia, you know how heartbreaking it can be…

You’ve probably been doing brain teasers for most of your life. These thinking puzzles help your brain stay sharp by…

Janna & Evan are back again in another episode of Complete Human. This episode revolves around the subject…

The only constant is change, which is of little comfort to most of us these days. While there are good…

With a pandemic raging, unemployment surging and civil unrest making the headlines, more people than ever are feeling unstable and…

That person who infallibly chirps, “everything happens for a reason!” during the worst moments of your life is just asking…

We all have that one relative who won’t stop posting conspiracy theories on Facebook. Some have been around forever, while…