Abhishek Chauhan
10 Types of Cognitive Bias (and How to Recognize Them)
If you pride yourself on your cool head, intellect and reasoning skills, you might not like what we’re about to…
Morning Affirmations Will Change the Way You Start Your Day (and Live Your Life)
You’re good enough, you’re smart enough, and doggone it, people like you! Even if you’re not Stuart Smalley, you can…
Learn to Embrace the Emptiness of Taoism
Many religions center around the idea that there are certain rules that must be adhered to, and certain deities to…
Hypnosis Could Rewire Your Brain in a Productive Way
Wouldn’t it be great if we could be hypnotized into enjoying things, like scrubbing tile grout with a toothbrush, watching…
In a World of Duality, We Need Harmony to Achieve Peace
Hot and cold, day and night, sweet and sour, rich and poor, black and white—we live in a world of…
Fight-Style Workouts Are the Most Effective Way to Train Hard
If the pandemic’s got you feeling a little soft around the edges, you’re not alone—quarantine hasn’t been conducive to staying…
Here’s Why Living with and Tending to Plants is Good for Mental Health
Scroll through any Instagram feed and you’re bound to come across plants—whether as a tasteful background or the focus of…
Episode #52 The Work, Self-Inquiry, & Ego with Byron Katie
Byron Katie is a well known author, speaker and the founder of The Work. The Work is used to help…
How Do You Forgive Someone Who Shows No Remorse?
Everyone on the planet has hurt someone else and been hurt by another. Those wounds can cut deep, but when…
Dead Bedrooms Aren’t Just Missing Sex—They’re Missing Communication
Humans are programmed to like sex. The urge to procreate (or at least do the deed) is intertwined with our…