spirituality

Tantric Yoga

Tantric Yoga Can Open Your Mind to Self-Awareness

You’ve probably heard of tantra before—but many people don’t realize that tantra isn’t just for sex. While tantric practices can…

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Prana

Get in Touch With Your Prana: Your Life-Force Energy

Energy is all around us—and in us. Our bodies run on electrical impulses that power our brains, hearts and central…

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Crystals

Why People Believe Crystals Have Certain Powers

Alternative healing and other modalities are becoming more popular these days. One of those modalities involves using crystals—but do they…

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Spirituality

Find Out Where Spirituality “Lives” in the Brain

No matter what religion, spiritual guidance or general philosophy you have, you’ve probably considered—at least once—whether it’s “real.” Why do…

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earth frequency

The Earth Has a Frequency—Here’s How to Tune In

Have you ever been surprised at how quiet it is when the power goes out? We tune out the sounds…

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Mysticism

Why Younger Generations are Ditching Religion for Mysticism

“I’m spiritual, but not religious.” Sound familiar? If those words have ever come out of your mouth, or you’ve heard…

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Taoism

Learn to Embrace the Emptiness of Taoism

Many religions center around the idea that there are certain rules that must be adhered to, and certain deities to…

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Learning How to “Just Be” is Good for the Mind, Body and Soul

Just be chill. Just be cool. Just be calm. These are all phrases we’ll hear throughout our lives, usually at…

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Body Scan Meditation

Episode #40 Religion Versus Spirituality

Like energy seeks like energy. Janna & Evan chat about Religion and Spirituality. Join them on this controversial topic and…

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