Mental Health
You Are What You Eat: Your Gut Could be Shaping Your Personality!
Do you put much thought into what you’re feeding your body? You might’ve heard the phrase, “you are what you…
Brain ‘Washing’ During Sleep May Explain Why a Good Night’s Rest is so Important
“Brainwashing” is a term usually reserved for cults and other bad influences, not sleep. But new research indicates that your…
Soybean Oil is Changing our Brains, Scientists Warn
Chances are, you’ve eaten something with soybean oil in it today. It’s America’s most widely-consumed edible oil, making billions of…
Let the Light in: Fighting Seasonal Depression with Light Therapy
It’s normal for anyone to feel a tad blue during the winter. Gloomy skies take their toll on a person’s…
Microglia: The Little Cells Connecting Our Brains and Bodies
If you’ve never heard of microglia, you’re not alone. These tiny brain cells make up to 10 percent of our…
Studies Show Traveling Makes us Happier Than Any Material Wealth
We’ve all heard the saying “money can’t buy you happiness.” It’s a simple statement with an even simpler meaning: True…
On the Cutting Edge of Memory Enhancement and Alzheimer’s Treatment With A-GPC
Have you heard of A-GPC? If you or a loved one isn’t dealing with Alzheimer’s, you might not have heard…
From Recreational Drugs to Mindful Medicine: Psychedelics for Healing
Scientists are looking into whether psychedelics—formerly the provenance of festival goers from bygone days—have more of an effect than their…
10 Brutal Truths About Life No One Wants to Admit
In life, we’re faced with a lot of inconvenient truths. As children, we’re protected from some of these truths because…
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