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Episode #33 6 Steps to Strengthen Mental Fortitude and Elon’s Musk

In every area of life, from your education to your work to your health, it is your amount of grit…

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How Somatic Experiencing Can Help You Overcome Trauma

We all experience trauma throughout our lives. The types of trauma and the extent of it varies from person to…

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Episode #32 “Do Hard Things.” Cultivating Mental Strength and Resiliency with Spartan Founder, Joe De Sena

Evan and Janna chat with Joe De Sena, founder of Spartan which is the most popular obstacle course racing community…

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Reduce, Reuse, Recycle: Lifestyle Tips that are Good for the Planet and You

Your lifestyle impacts your longevity and health. From eating nutritious meals to regularly exercising, every part of your daily routine…

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We’ve Passed Earth’s Overshoot Day for 2020. Here’s What it Means.

A variety of religious, secular and federal holidays, and observances fill the calendar every year. While well-known days of celebration…

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The 4 Principles

Episode #31 The 4 Principles Revealed

What is our “Why?” While The Complete Human Podcast covers a lot of topics, sometimes seemingly at random, the driving…

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Do You Have the Soul of a Warrior? The ‘Grit Factor’ Can Tell You.

Do you have grit? Passion and perseverance for long-term, meaningful goals might mean that you have the “soul of a…

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Bemer and the Buzz around PEMF

What is PEMF Therapy? Learn how BEMER’s PEMF Therapy Device Can Enhance Your Health   Did you know electricity is…

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How to Balance Your Chakras and Achieve Positive Polarity

Are you feeling off-kilter? (Who isn’t? After all, it’s 2020.) If you’ve tried everything else, why not try balancing your…

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Episode #30 Energy Healing and the Science of PEMF

   In 1818, the world was introduced to the Frankenstein Monster. Frankenstein’s creation was assembled from old body parts…

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Intermittent Fasting has Benefits Far Beyond Weight Loss

In our efforts to take the best care of ourselves, we try numerous methods for increasing longevity, vitality and overall…

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Could Cannabis Terpenes Treat COVID-19?

On December 31, 2019, the World Health Organization’s office in China received a media statement from the Wuhan Municipal Health…

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