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Gratitude

Practicing Gratitude Leads to Better Sex

How’s your sex life? If it could use a little boost, maybe you should try gratitude—and we don’t mean being…

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EMDR therapy

Recovering from PTSD or Trauma? EMDR Therapy Could Change Your Life

Anyone can experience trauma. Whether it’s an abusive relationship, car accident, violent crime, freak accident, military service or other situation,…

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Relationship Anarchy

Practicing “Relationship Anarchy” Could Help You End Toxic Relationships

If you have a hard time letting go of the relationships you feel like you “should” be having, or you’ve…

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Mosquitoes: From Supreme Annoyance to Disease Eradicators

Buzz. Buzz. Smack. You’ve just become a mosquito’s (last) meal. Depending on how allergic you are to mosquito bites, this…

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Birthrates and Population are on the Decline. What Does it Mean for Our Planet’s Future?

Back at the beginning of the COVID-19 pandemic, there were a lot of jokes about baby booms and a generation…

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Unlocking Your Truest Self Through Past Life Regressive Therapy

YOLO—or do you? If you believe in reincarnation, you probably believe that you, too, have lived more than one earthly…

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10 Ways to be More Present, Mindful in Everything You Do

You’ve probably heard about the benefits of mindfulness—in fact, it’s hard to avoid it these days. But what can you…

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Put Down the Energy Drink and Pick Up Natural Energy Boosting Foods Instead

It’s 3pm and you’re slumped over your laptop, praying to the caffeine gods for a boost. It doesn’t help that…

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Drink More Water! The Simple Solution to Improving Your Everyday Quality of Life

It’s impossible to read about healthy lifestyles without hearing the exhortation to drink more water. We’re made up of at…

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10 Types of Cognitive Bias (and How to Recognize Them)

If you pride yourself on your cool head, intellect and reasoning skills, you might not like what we’re about to…

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The Duality of Brain: Understanding the Two Systems of Cognitive Processing

When faced with a problem, most of us try to solve it. But have you ever stopped to think about…

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Cultured Meat

The Switch to Cultured Meat Could Change Environmental Impacts in a Major Way

If you’ve been reading the news lately, you’ve probably seen the brouhaha that ensued when people mistakenly believed that President…

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