Latest Articles
Practicing Gratitude Leads to Better Sex
How’s your sex life? If it could use a little boost, maybe you should try gratitude—and we don’t mean being…
Recovering from PTSD or Trauma? EMDR Therapy Could Change Your Life
Anyone can experience trauma. Whether it’s an abusive relationship, car accident, violent crime, freak accident, military service or other situation,…
Practicing “Relationship Anarchy” Could Help You End Toxic Relationships
If you have a hard time letting go of the relationships you feel like you “should” be having, or you’ve…
Mosquitoes: From Supreme Annoyance to Disease Eradicators
Buzz. Buzz. Smack. You’ve just become a mosquito’s (last) meal. Depending on how allergic you are to mosquito bites, this…
Unlocking Your Truest Self Through Past Life Regressive Therapy
YOLO—or do you? If you believe in reincarnation, you probably believe that you, too, have lived more than one earthly…
10 Ways to be More Present, Mindful in Everything You Do
You’ve probably heard about the benefits of mindfulness—in fact, it’s hard to avoid it these days. But what can you…
Put Down the Energy Drink and Pick Up Natural Energy Boosting Foods Instead
It’s 3pm and you’re slumped over your laptop, praying to the caffeine gods for a boost. It doesn’t help that…
Drink More Water! The Simple Solution to Improving Your Everyday Quality of Life
It’s impossible to read about healthy lifestyles without hearing the exhortation to drink more water. We’re made up of at…
10 Types of Cognitive Bias (and How to Recognize Them)
If you pride yourself on your cool head, intellect and reasoning skills, you might not like what we’re about to…
The Duality of Brain: Understanding the Two Systems of Cognitive Processing
When faced with a problem, most of us try to solve it. But have you ever stopped to think about…