vegan

heart health

Heart Health Hacking Starts with Food (Plants, Specifically)

It’s time to get serious about your heart health. Cardiovascular disease is the leading cause of death in the United…

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Debunking Veganism: The Unspoken Issues of a Vegan Diet

How do you know someone is a vegan? Because they will tell you. Okay, now that we have the dad…

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Your Body Wants You to Replace Red Meat with Plants. It’s Time to Listen!

Red meat is everywhere. It’s the fast-food burger you had for lunch. It’s the hotdogs Americans love to grill on…

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