7 Simple Habits That Will Immediately Improve Your Life

Many people fall into the trap of getting too ambitious with their daily habits. They want to meditate, go for…

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Morning Affirmations Will Change the Way You Start Your Day (and Live Your Life)

You’re good enough, you’re smart enough, and doggone it, people like you! Even if you’re not Stuart Smalley, you can…

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The Science Behind Altruism and Why Being a Good Person Makes You Happier

Everyone knows it feels good to help others. Charity work often comes to mind, whether it be a donation of…

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Finland Tests Universal Basic Income. The Result? Happiness.

As COVID-19 sweeps across the globe, resulting in many businesses shutting down or laying off their employees, many people—including Americans—are…

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Studies Show Traveling Makes us Happier Than Any Material Wealth

We’ve all heard the saying “money can’t buy you happiness.” It’s a simple statement with an even simpler meaning: True…

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