emotions
Using Chromotherapy to Get in Touch with Your Emotions, Impulses and Beliefs
You’ve probably got a favorite color—and why you’re attracted to it might just say a lot about you. Chromotherapy, the…
How to Recognize and Overcome an “Amygdala Hijacking” by Your Brain
Emotions cause us to do some crazy things—especially in the heat of the moment. We’ve all experienced a situation where…
Stoic Principles Can Help You Lead a Happier Life
There are things within your control, and things which are not. This simple idea is the core tenant of stoicism:…