communication

Journaling

Are You Forgetting This Key Part of Your Journaling Practice?

Therapists have been touting the benefits of journaling for years, whether you do it on your own or in conjunction…

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dead bedroom

Dead Bedrooms Aren’t Just Missing Sex—They’re Missing Communication

Humans are programmed to like sex. The urge to procreate (or at least do the deed) is intertwined with our…

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“Should We Try It?” How a Sex Questionnaire Can Help Set Boundaries and Improve Communication

Any relationship goes through its ups and downs, including in the bedroom. Whether you’ve been together months, years or decades,…

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The COVID-19 Opportunity: Top 5 Things You Can do to Improve Your Home Life

There’s not a lot of optimism when it comes to something like a global pandemic. People are suffering. The economy…

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Social Distancing Doesn’t Have to Mean Social Isolation

Social distancing is in full swing. People are staying in their homes, isolated from the outside world to prevent the…

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