Abhishek Chauhan, Author at Complete Human

Neuroscience and Anxiety: Why You’re Anxious and What to Do About It

You’ve got a big deadline coming up, you’re about to have a big talk with your significant other and you…

Alternative healing and other modalities are becoming more popular these days. One of those modalities involves using crystals—but do they…

You’re tossing and turning again: it’s 3am, and you can already tell that sleep isn’t going to happen tonight. The…

Your boss is breathing down your neck. Your home is a mess. You’ve just got an unexpected bill, and your…

“She has daddy issues.” “He’s such a mama’s boy.” You’ve probably heard these phrases at least once in your life….

If you’ve ever been so anxious you’ve thrown up, or get headaches when you’re angry, you’ve experienced the link between…

How many times have you worked for a goal, only to find yourself banging your head against the wall? Why…

It’s hard to believe that there was ever a time we resisted naps—but those were more well-rested days. As a…

The last year and a half has disrupted a lot of our social outlets. Between virtual schooling, remote work and…

We’ve been deducting from the bank of Mother Nature for too long, and now she’s calling in the loans. Earth…

You’ve probably got a favorite color—and why you’re attracted to it might just say a lot about you. Chromotherapy, the…

It takes a lot of strength and endurance to get through your day. The older we get, the harder it…