What Is Cognitive Behavioral Therapy, and Should You Try It?

Whether you’ve got an inconvenient phobia, depression, anxiety or other mental health issues, therapy can make a big difference. One…

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The Duality of Brain: Understanding the Two Systems of Cognitive Processing

When faced with a problem, most of us try to solve it. But have you ever stopped to think about…

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Building a ‘Cognitive Reserve’ Today May Prevent Cognitive Decline Years from Now

If you’ve ever spent time with someone who has developed Alzheimer’s or dementia, you know how heartbreaking it can be…

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Nootropics are Going Mainstream Thanks to eSports

Competitive athletes have been looking for ways to enhance their performance since the days of the roman gladiators. On the…

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