Sex Hormones

How Stress Affects Your Sex Hormones

Your boss is breathing down your neck. Your home is a mess. You’ve just got an unexpected bill, and your…

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We Could All Use a Little More Oxytocin. Here’s How to Get it.

Oxytocin goes by many names: the love hormone, trust hormone, cuddle hormone and alpha-hypophamine. As you might’ve surmised, oxytocin is…

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Helping Your Body Feel Like it’s Supposed to: The Impact of Exercise on Hormone Health

Hormone health is inextricably linked to your major bodily functions, including metabolism, sex drive, mood, fertility and sleep. When these…

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