hormones
How Stress Affects Your Sex Hormones
Your boss is breathing down your neck. Your home is a mess. You’ve just got an unexpected bill, and your…
We Could All Use a Little More Oxytocin. Here’s How to Get it.
Oxytocin goes by many names: the love hormone, trust hormone, cuddle hormone and alpha-hypophamine. As you might’ve surmised, oxytocin is…
Helping Your Body Feel Like it’s Supposed to: The Impact of Exercise on Hormone Health
Hormone health is inextricably linked to your major bodily functions, including metabolism, sex drive, mood, fertility and sleep. When these…