doomscrolling

Social Media

Is Social Media Taking its Toll on Your Mental Health?

Twitter. Facebook. Instagram. TikTok. Snapchat. Reddit. YouTube. If you belong to any of these social media services, they might just…

Read The Post
smartphone diet

Your Smartphone Might Be Sabotaging Your Diet

The weight loss industry is a $33 billion dollar monolith, and about 45 million Americans go on a diet each…

Read The Post

Doomscrolling is the One Habit You Need to Break in 2021

We’re all guilty of it. We get done with work, plop down on the couch and start scrolling. Social media,…

Read The Post