doomscrolling

smartphone diet

Your Smartphone Might Be Sabotaging Your Diet

The weight loss industry is a $33 billion dollar monolith, and about 45 million Americans go on a diet each…

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Doomscrolling is the One Habit You Need to Break in 2021

We’re all guilty of it. We get done with work, plop down on the couch and start scrolling. Social media,…

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