anxiety

Loneliness

How to Conquer Loneliness and Feel Better Fast

The last year and a half has disrupted a lot of our social outlets. Between virtual schooling, remote work and…

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For COVID-Positive People, Mental Anguish Can be Ongoing

2020 will be the year forever marked by the COVID-19 pandemic. We’ve all been subject to quarantine, mask-wearing and social…

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Empaths

Empaths are Feeling Overwhelmed During the Pandemic. Take Time to Recharge!

It’s been an overwhelming year for everyone. Most of us have never lived through a pandemic. Watching the world shut…

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Art Therapy

From Coloring Books to Canvas: Art Therapy is Good for the Soul

Human language is a complicated thing. Though most everyone uses it for basic communication on a daily basis, it can…

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Episode # 34 How to Thrive Under Pressure, Overcome Trauma & Get Comfortable Approaching the Opposite Sex with Dr. Craig Marker

Join us as we chat with Dr. Craig Marker about all things mental fortitude! We cover topics such as anxiety,…

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Here’s Why ASMR Continues to Be One of YouTube’s Most Popular Segments

“Brain tingles,” “chills” and “shivers” are all words used to describe the effect of ASMR. The strange yet pleasant sensation…

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Is Lucid Dream Control an Effective Treatment for Isolation, Anxiety and Depression?

We’re well past six months of COVID-19 isolation, which has had a significant impact on America’s mental health. As federal,…

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Soybean Oil is Changing our Brains, Scientists Warn

Chances are, you’ve eaten something with soybean oil in it today. It’s America’s most widely-consumed edible oil, making billions of…

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CBD is Changing People’s Lives for the Better, More Than They Realize

There’s a cannabis boom sweeping North America. Dubbed the “green rush” as an homage to the gold rush that sent…

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From Recreational Drugs to Mindful Medicine: Psychedelics for Healing

Scientists are looking into whether psychedelics—formerly the provenance of festival goers from bygone days—have more of an effect than their…

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American Vets are Dying by Their Own Hand at an Alarming Rate

The life of a soldier is one of the hardest lives to live. Military members go through grueling training and…

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