Staff Writer

Good Habits

The Three C’s of Good Habits: Commitment, Consistency, Cognizance

Many people want to start a new habit, but very few are successful. That’s because they created the habit without…

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Debunking Veganism: The Unspoken Issues of a Vegan Diet

How do you know someone is a vegan? Because they will tell you. Okay, now that we have the dad…

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7 Simple Habits That Will Immediately Improve Your Life

Many people fall into the trap of getting too ambitious with their daily habits. They want to meditate, go for…

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Omega-6 vs. Omega-3: Why Our Ratio is Way too High, What It’s Doing to Our Health + How to Fix It

Do you struggle with chronic inflammation? Do you feel like it’s impossible for you to lose weight and you’re unsure…

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How to Set SMART Goals and Why They’re Important

More goes into goal setting than you might think. It’s not enough to pick whatever goal comes to mind—you need…

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Air Quality: VOC’s, Hidden Toxins in Our Home, Weakened Immunity, + How to Take Control with Molekule

Let’s chat about air quality. Many people in the past few years have to check air quality to see how…

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Debunking Nootropics: Why Most are a Placebo & How to Select the Most Effective One

Have you used nootropics before? They are quickly becoming mainstream in the biohacking – or what we like to call…

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New Year’s resolutions

New Year, New You: The Power of Resolutions

It’s no secret that most people give up on their New Year’s resolutions. By the time February rolls around, all…

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Meet the Fungi with Mind Control Powers

It sounds like something out of a bad sci-fi flick: fungi with mind control powers. So far, their powers only…

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Climate Change

How Climate Change Helped Unleash a Plague of Deadly Scorpions

If you’ve been paying attention to the news recently, you might have noticed news reports of a deadly scorpion plague…

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Ashwagandha is Worth Adding to Your Supplement Regimen. Here’s Why.

The scope of western medicine is somewhat limited. While renowned the world over for its innovation and sanitation, western medicine…

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Do You Know the 7 Ancient Wonders of the World?

“The seven ancient wonders of the world” is a phrase that gets tossed around a lot. And while you might…

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