Staff Writer

Habits

7 Simple Habits That Will Immediately Improve Your Life

Many people fall into the trap of getting too ambitious with their daily habits. They want to meditate, go for…

Read The Post

Omega-6 vs. Omega-3: Why Our Ratio is Way too High, What It’s Doing to Our Health + How to Fix It

Do you struggle with chronic inflammation? Do you feel like it’s impossible for you to lose weight and you’re unsure…

Read The Post
SMART Goals

How to Set SMART Goals and Why They’re Important

More goes into goal setting than you might think. It’s not enough to pick whatever goal comes to mind—you need…

Read The Post

Air Quality: VOC’s, Hidden Toxins in Our Home, Weakened Immunity, + How to Take Control with Molekule

Let’s chat about air quality. Many people in the past few years have to check air quality to see how…

Read The Post

Debunking Nootropics: Why Most are a Placebo & How to Select the Most Effective One

Have you used nootropics before? They are quickly becoming mainstream in the biohacking – or what we like to call…

Read The Post
New Year’s resolutions

New Year, New You: The Power of Resolutions

It’s no secret that most people give up on their New Year’s resolutions. By the time February rolls around, all…

Read The Post
Fungi

Meet the Fungi with Mind Control Powers

It sounds like something out of a bad sci-fi flick: fungi with mind control powers. So far, their powers only…

Read The Post
Climate Change

How Climate Change Helped Unleash a Plague of Deadly Scorpions

If you’ve been paying attention to the news recently, you might have noticed news reports of a deadly scorpion plague…

Read The Post
Ashwagandha

Ashwagandha is Worth Adding to Your Supplement Regimen. Here’s Why.

The scope of western medicine is somewhat limited. While renowned the world over for its innovation and sanitation, western medicine…

Read The Post

Do You Know the 7 Ancient Wonders of the World?

“The seven ancient wonders of the world” is a phrase that gets tossed around a lot. And while you might…

Read The Post

Why We Have a Conscience and Why it’s Worth Listening to

Our conscience kicks in from a young age. We all have at least one childhood memory of accidentally breaking a…

Read The Post

The Science Behind Altruism and Why Being a Good Person Makes You Happier

Everyone knows it feels good to help others. Charity work often comes to mind, whether it be a donation of…

Read The Post