Janna Breslin

mental health
Mental and Spiritual Health

Here’s Why Living with and Tending to Plants is Good for Mental Health

 PodcastVideos

Episode #52 The Work, Self-Inquiry, & Ego with Byron Katie

 PodcastVideos

Episode #50 How to Solve Any Problem with Dr. Tim Yen

 Amazing Facts and Science

The Story of 28,000 Rubber Ducks and What They Tell us About Ocean Currents

 PodcastVideos

Episode #49 HRV, Sleep, Sex & Performance Technology with Kristen Holmes

 Mental and Spiritual Health

Learning How to “Just Be” is Good for the Mind, Body and Soul

 Physical Health and Wellness

8 Signs of Illness You Might be Ignoring From Your Body

 Mental and Spiritual Health

Toxic Positivity: When Everything is Good, Nothing is Good

 Amazing Facts and Science

Climate Change Could be Responsible for New Epidemics

 Mental and Spiritual Health

Make it Your New Year’s Resolution to Have a Mindful Minute Every Hour

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